Suffering is part of the human condition and something we all have in common. I'm familiar with suffering and believe the cessation of suffering is attainable. Whether you struggle with emotional distress or are interested in personal growth, using evidence-based practices, I will guide you on a path of problem exploration and assist you in eliciting your own solutions. I have experience treating mood disorders, anxiety disorders, relationship issues, and addictions. I look forward to guiding you on a journey of recovery. Please feel free to email or call me for a free 30 minute consultation.
My treatment entails the exploration of problems, thoughts, beliefs, feelings, and behaviors using empirical-based modalities, such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, Mindfulness, Dialectical Behavioral Therapy, Relapse Prevention, and Exposure and Response Prevention. I have the natural ability to instill hope and empower my clients to achieve their life goals through self-discovery. I obtained my M.S. degree in Clinical Psychology from the Florida Institute of Technology. Her licenses and certifications include: Licensed Mental Health Counselor (LMHC), Certified Addictions Professional (CAP), Distance Credentialed Counselor (DCC) and has specialized training in Cognitive-Behavioral Therapy, Exposure and Response Prevention, and Internet Therapy